Plantbased Anna

Red Lentil Patties (Vegan) These homemade red lentil patties are a must! They are packed with protein, are super flavorful and easy to make! They also require a minimum amount of ingredients and no food processor is required! So if you're trying to up  your protein intake or are trying to impress some non vegan friends, or are just tired of the same old vegan proteins, then you need to try these!  lentils are super high in protein! 9 gram of protein in 100 grams of boiled lentils. Another great thing about lentils is unlike other beans like chickpeas, or black beans, they cook much faster. Therefore you don't need to wait all day just to get some food. They are also very inexpensive.  These red lentil patties are slightly spicy, crispy on the outside and soft on the inside. They also have a good amount of veggies inside. And the best part about these patties is they are dairy free, egg free, and all vegan!  Ingredients used: Red lentils- You can also use green or bro...

Pumpkin Rice Krispies                                     If you're looking for an easy no bake halloween dessert then look no further! These pumpkin Rice Krispies treats are a perfect Halloween dessert.                                                                                   Ingredients:  1/4 cup vegan butter  1 cup vegan marshmallows   1/4 cup pumpkin purée  2 cups of the rice crispies 1/2 cup vanilla extract  1/4 cup chocolate chips  1/2 tsp pumpkin pie spice  1/2 tsp cinnamon  1 tsp maple syrup Instructions   The first thing we need to do is melt the marshmallows using the double boiler method. Add the marshmallows along with t...